​​Feel confident tackling assignments, managing deadlines, and staying organized with ADHD-friendly strategies.

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Time Management & Organization: Learn how to meet deadlines without stress.

Emotional Regulation & Focus: Stay calm, focused, and motivated—even during

crunch time.

Study Skills & Academic Success: Develop ADHD-friendly study habits that work

for you.

Self-Care & Balance: Create routines that energize you and keep life balanced.

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Structure:

• One 60-Minute Session: Set personalized SMART goals to create your success plan.

• Three 30-Minute Check-Ins: Weekly accountability to track progress and adjust strategies.

• Ongoing Support: Build effective habits, overcome challenges, and stay motivated.

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