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Join date: Feb 24, 2022
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Posts (50)
Oct 27, 2024 ∙ 3 min
Body Doubling: Boosting Productivity and Focus, Especially for ADHD
In our quest for increased productivity, we often overlook a simple yet powerful technique: body doubling. This method, which involves...
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Oct 17, 2024 ∙ 3 min
Implementation Intention Plans: A Productivity Hack for ADHD Brains
Living with ADHD often means grappling with the challenge of starting and following through on tasks. If you've ever found yourself stuck...
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Aug 27, 2024 ∙ 2 min
Embracing a New Perspective on ADHD: The Interest-Based Attention System
As an ADHD coach, I often encounter misconceptions about Attention Deficit Hyperactivity Disorder (ADHD). Traditionally framed as a...
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