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Join date: Aug 25, 2019
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Posts (6)
Feb 21, 2025 ∙ 3 min
ADHD and Audiobooks/Podcasts: Engaging Your Brain on the Go
In today's fast-paced world, if you are an adult with ADHD struggling to find time and energy for traditional reading, enter the...
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Feb 17, 2025 ∙ 3 min
ADHD-Friendly Exercise Guides: Find Your Movement Mojo and Supercharge Your Brain
Exercise is often promoted as a cornerstone of well-being, but for adults with ADHD, it's more than just a nice-to-do; it's a powerful...
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Feb 9, 2025 ∙ 4 min
From Learner's Permit to Adulthood: Supporting Drivers with ADHD
Driving is one of the most complex tasks requiring executive function skills like attention, planning, and emotional regulation.
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